Under the Canopy – Epsom

Under the Canopy - Epsom

Emotional wellbeing

Emotional wellbeing

A positive sense of wellbeing is beneficial in dealing with the stresses of everyday life. An enhanced awareness of your emotional wellbeing during and after treatment has proven benefits including stress and anxiety management, improved resilience and pain management.

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Fitness and exercise

Fitness and exercise

While fitness and exercise might be far from your thoughts while undergoing treatment, it is as important as ever to maintain your physical strength and function. Remaining active improves your wellbeing.

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Oncology massage

Oncology massage

Oncology Massage is a massage technique that has been specifically developed and modified to safely treat cancer patients.

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Diet and nutrition

Diet and nutrition

Dietitians and nutritionists work with patients to ensure that they get the nutrients they need to keep up their body weight and strength, keep body tissue healthy and fight infection.

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Physical rehabilitation

Physical rehabilitation

Treatment for cancer can be very hard on your body. Physical rehabilitation can help your body recover from cancer, treatment and other physical changes you may experience.

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Hair loss prevention

Hair loss prevention

The use of a scalp cooling cap has been shown to effectively reduce the incidence of hair loss for some cancer patients. The results are different for everyone, but ask your doctor or nurse if it might help you.

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Life 2.0

Life 2.0

Finishing cancer treatment brings its own challenges. You want to feel normal again, but instead may feel lost, have low energy, plus worries about cancer returning. You may wonder what you can do for yourself to start feeling better.

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Enrolment

If you are interested in attending any of the Under the Canopy courses or sessions please Click here